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Cushinstown Athletic Club

FOUNDED 1973

Author: phelimjoyce

1000 Rep Fitness Challenge

Posted on April 23, 2020 by phelimjoyce
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Some Long Jump and Sprint Drills from Coach John Shepherd

Posted on April 12, 2020 by phelimjoyce
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Circuit Training Routine

Posted on April 6, 2020 by phelimjoyce

Circuit training is an excellent way to improve mobility, strength and stamina. This circuit training routine comprises of multiple exercises that are completed one exercise after another. #ActiveAAI #KeepYourDistance

➡️ https://t.co/spFcJ5nZ1Q pic.twitter.com/Gw1hX6k6K6

— Athletics Ireland (@irishathletics) April 6, 2020

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Posted on April 4, 2020April 5, 2020 by phelimjoyce

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Posted on March 29, 2020 by phelimjoyce

img_20200329_084911

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Location

53.576664, -6.445431

Training Times & Info

Monday: 7-8pm, U7-U14 Age Groups
Tuesday: 7-8pm, U15 + Over Age Group
Wednesday: 7-8pm, U7-U14 Age Groups
Thursday: 7-8pm, U15 + Over Age Group
Friday: 7-8pm, U12 + Over Hurdles Group
Saturday: 11-12.30pm, U15 + Over Group

Email: cushinstownacsecretary@gmail.com

Walking Track Info

Our 700m Cinder Walking Track is Open Monday to Friday from 7-8pm for Members and Saturday Mornings from 11am-12.30pm.

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