Hurdles resources attached: AAiCoach manual, Run Jump Throw hurdles section and links to video demonstrations of the drills.”
- AAiCoach HurdlesRJT Hurdles Hurdle drills without hurdles video: https://www.youtube.com/watch?v=8cvgi2h28O4
- Dayron Robles (former WR holder) 1 hurdle warmup: https://www.youtube.com/watch?v=-9ACtw9awSQ
- Sally Pearson (Olympic champion) Hurdles warmup and drills: https://www.youtube.com/watch?v=mjjAr414Yuk
- Aries Merritt (current WR holder) Drills and pre-race AAiCoach HurdlesRJT HurdlesAAiCoach HurdlesRJT Hurdlesprep: https://www.youtube.com/watch?v=_AMMAAiCoach HurdlesRJT Hurdlesw8tM8YY