| Best Wishes to Paul Keogan who was selected to compete for the Ireland team for the 2017 Para Athletics World Championships and who qualified for the T37 200m final this coming Friday. |
National Championships
| Sunday brought Day 3 of the National Juvenile Championships in Tullamore, and success for Zoe Mohan and Amy Callaghan. Zoe claimed gold with a throw of 47.30pb in the U18 hammer competition, and Amy also won gold with a new pb of 12.20 in the Girls U14 Shot Putt. Aoife Lenehan competed in the Girls U17 Javelin finishing 7th, and after a long day Katie Lenehan competed in the Girls U15 Javelin and finished 7th.
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National B Championships
| After getting their laps run early in the morning next stop was Tullamore for some of our athletes, who were competing in the National B Championships. Aine O’Sullivan claimed gold in the Girls U15 Shot Putt a new PB and also CBP of 10.25 and earned a silver in the High Jump. Lee Callaghan won silver in the boys U12 shot putt and jumped very well in his High Jump. Armelle Gallagher narrowly missed out by a mere 3cm in her long jump competition and ran very well in her 800m. Abi Sheehy won a bronze medal in her 80m sprint and jumped very well in her long jump. Well done to all. |
6Hr Relay
| Dear Members, Another busy weekend for some of our members. First up was our annual fundraiser our 6 hour relay, with Niamh Cahill getting the relay started at 10am. With many members coming and going all day running a few laps or in Aoife Lenehans case over twenty laps, some of the coaches got in on the fun even racing some. Special mention to Paul Nolan who after attending last years relay set himself the challenge of running 10k on the day. After obtaining sponsorship from and Nolan Associates he wasn’t going to back out and with great support provided to him on some laps by everyone completed the challenge at the end of a very enjoyable day. 206 laps were recorded on the day (82,400m) which was a fantastic achievement, a little birdie told me that some were lucky to be rewarded with burger and chips to replace energy at the end of the day, instead of having to use the foam rollers!! The Committee would like to thank Shane, Michael, Elizabeth, Niall and all the Jnrs that helped run the day, anyone that ran laps, or provided treats. Please check out our Facebook page for more pictures. Training has now finished for the summer and will be back on Monday the 4th of September and Thursday nights training resuming on the 14th of September. Thank you to those who have already returned their sponsorship cards/contributions. The club will be opened the week of the 24th-28th of July from 10am-2pm, if you would like to return your sponsorship card, or please let me know if you would like to return it before then. Hope you all have a lovely summer break and see you all in September, Thanks Fergal & Committee |
Timetable 6hr Relay
| Please find enclosed for your review the timetable for the 6 hour relay this coming Saturday. Thank you to everyone who has reverted back already with their confirmation. If your name is not down on the list but you become available at any stage between 10am and 4pm, please do not hesitate to drop in to the club to run a lap or two. If you need to change a time slot please let me know and we can arrange cover no problem. Looking forward to seeing everyone on the day and please wear your Cushinstown A.C. jersey or tee shirt if you have one. | ||
| Hrs | Time | Participants |
| 1 | 10am-10.15am | James Muldowney, Joan Gilmore, Terri & Niamh Cahill |
| 10.15-10.30am | Mary McAlleese, Sandra Callaghan & Edel Gavin, Terri & Niamh Cahill | |
| 10.30-10.45am | Mary McAlleese, Sandra Callaghan & Edel Gavin | |
| 10.45-11am | Paula & Mollie White, Aoife White | |
| 2 | 11am-11.15am | Isabella & Jyles Gogan, Lochlain & Annalise Harris, Robert Corduff |
| 11.15-11.30am | Isabella & Jyles Gogan, Paul & Ella Barry, Lochlain & Annalise Harris | |
| 11.30-11.45am | Paul, Ella Barry, Lochlain & Annalise Harris | |
| 11.45-12pm | Paul & Ella Barry, Paula & Mollie White, Aoife White | |
| 3 | 12pm-12.15pm | Zoe, Jennifer & Bernard Mohan |
| 12.15-12.30pm | Zoe Mohan, Edell, Aoife, Barry Lenehan (Available all day) | |
| 12.30-12.45pm | Marie O’Brien | |
| 12.45-1pm | Marie O’Brien | |
| 4 | 1pm-1.15pm | Edell, Aoife, Barry Lenehan |
| 1.15-1.30pm | Eva Gallagher & Amy Callaghan, Miranda & Emily McGreal | |
| 1.30-1.45pm | Eva Gallagher & Amy Callaghan, Miranda & Emily McGreal | |
| 1.45-2pm | ||
| 5 | 2pm-2.15pm | Alice White & Pauline McManus |
| 2.15-2.30pm | ||
| 2.30-2.45pm | ||
| 2.45-3pm | ||
| 6 | 3pm-3.15pm | Paul Nolan |
| 3.15-3.30pm | Paul Nolan | |
| 3.30-3.45pm | Paul Nolan, Marie O’Brien | |
| 3.45-4pm | Paul Nolan, Marie O’Brien | |
| Junior Athletes will run throughout the day to offer relief | ||
| Shane available all day up to 3pm, & Phelim, Edell & Paula, Niall available all day | ||