Cushinstown A.C. Open Sports Day

CUSHINSTOWN A.C.

Indoor Open Sports Competition

Sunday 28th January 2018

 

Start Times:        11am – Sprints Followed by U13, U14, U15, U16 Girls 60mH & U13, U14 Boys 60mH

Field Events will follow the above

Age Group

Boys & Girls

60 metre sprint Long Jump High Jump Shot Putt
Under 8 Yes


Under 9 Yes
Under 10 Yes Yes
Under 11 Yes
Under 12 Yes Yes
Under 13 Yes Yes Yes
Under 14 Yes Yes
Under 15 Yes Yes Yes
Under 16 Yes
Under 17 Yes
Under 18 Yes
U16 Upwards   Yes Yes Yes

Under 16 Upwards will be an open event competition for Shot Putt, Long Jump and High Jump (Standard set on the day to be able to participate)

 

Clubs must ensure that competitors are technically competent in field events for which they are entered, as lack of technique constitutes a danger to the competitor or others.

 

Starting blocks compulsory for U13 Upwards

For field events only, athletes may move up one age group where there is no competition for their age group. The committee reserves the right to amend the list of events without notice.

 

***** Special Tiny Tots Event *****

  Tiny Tots race will be the first race of the day.

30m sprint for boys and girls.

 

Standards in Long Jump will apply.

All athletes must be registered. Age as 2018                         

Under 11 and upward may wear spikes.

 

Admission:    Adults €3.00

                       Juveniles €2.00

Teas, Sandwiches, etc. available on the day.

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